Amount Per 0.75 cup | |||
Calories | 464.1 Kcal (1943 kJ) | ||
Calories from fat | 161.6 Kcal | ||
% Daily Value* | |||
Total Fat | 17.96g | 28% | |
---|---|---|---|
Saturated Fat | 8.9g | 45% | |
Sodium | 99.75mg | 4% | |
Potassium | 744.45mg | 16% | |
Total Carbs | 68.88g | 23% | |
Protein | 6.62g | 13% | |
Vitamin C | 8mg | 13% | |
Iron | 2.8mg | 15% | |
Calcium | 59.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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