Amount Per 0.5 cup | |||
Calories | 309.4 Kcal (1295 kJ) | ||
Calories from fat | 107.73 Kcal | ||
% Daily Value* | |||
Total Fat | 11.97g | 18% | |
---|---|---|---|
Saturated Fat | 5.94g | 30% | |
Sodium | 66.5mg | 3% | |
Potassium | 496.3mg | 11% | |
Total Carbs | 45.92g | 15% | |
Protein | 4.41g | 9% | |
Vitamin C | 5.3mg | 9% | |
Iron | 1.8mg | 10% | |
Calcium | 39.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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