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snacks, popcorn, microwave, 94% fat free usda Nutrition info

Calories in Usda Snacks, popcorn, microwave, 94% fat free

Serving size

5707Calories

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How many calories should you eat?

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Amount Per 1419.6 g
Calories	5706.79 Kcal (23893 kJ)
Calories from fat	779.36 Kcal
		% Daily Value*
Total Fat	86.6g	133%
Saturated Fat	16.75g	84%
Sodium	8900.89mg	371%
Potassium	4031.66mg	86%
Total Carbs	1079.46g	360%
Sugars	9.23g	37%
Dietary Fiber	193.07g	772%
Protein	152.18g	304%
Vitamin A	0.2mg	6%
Iron	40.7mg	226%
Calcium	198.7mg	20%

Water			59.90712g
Ash			41.31036g
Magnesium			1760.304mg
Phosphorus			4315.584mg
Zinc			39.7488mg
Copper			3.69096mg
Manganese			15.47364mg
Selenium			97.9524µg
Thiamine			0.99372mg
Riboflavin			2.1294mg
Niacin			29.8116mg
Vitamin B6			2.98116mg
Total Folate			255.528µg
Food Folate			255.528µg
Folate DFE			255.528µg
Total Choline			184.548mg
Alpha Carotene			99.372µg
Beta Carotene			1064.7µg
Beta Cryptoxanthin			2271.36µg
Lutein + zeaxanthin			17872.764µg
Vitamin E			5.82036mg
Vitamin K			15.6156µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 120.6, PointsPlus: 138, SmartPoints: 164

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5707 calories

Let's Burn 5707 Calories!

20.8 hour

Swimming, treading water, moderate effort
10.4 hour

Running, general
10.5 hour

Bicycling, general
26.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

285%

of RDI* (5707 calories) 1419.6 g

Cal: 285.3 %
Fat: 133.2 %
Carb: 359.8 %
Prot: 304.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.6%)
Fat (13.7%)
Protein (10.7%)

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