Calories in Usda Beef, brisket, flat half, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised

298Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, brisket, flat half, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised

Amount Per 100 g
Calories 298 Kcal (1248 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 30%
Saturated Fat 8.22g 41%
Cholesterol 107mg 36%
Sodium 46mg 2%
Potassium 227mg 5%
Protein 28.66g 57%
Iron 2.5mg 14%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 298 calories

Let's Burn 298 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 100 g
  • Cal: 14.9 %
  • Fat: 30 %
  • Carb: 0 %
  • Prot: 57.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, brisket, flat half, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised Good and Bad Points
Add your comment
User Reviews of beef, brisket, flat half, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top