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snacks, granola bars, soft, uncoated, raisin usda Nutrition info

Calories in Usda Snacks, granola bars, soft, uncoated, raisin

Serving size

350Calories

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How many calories should you eat?

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Amount Per 78.08 g
Calories	349.8 Kcal (1465 kJ)
Calories from fat	125.08 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Saturated Fat	7.47g	37%
Cholesterol	0.78mg	0%
Sodium	220.19mg	9%
Potassium	282.65mg	6%
Total Carbs	51.85g	17%
Dietary Fiber	3.28g	13%
Protein	5.93g	12%
Iron	1.9mg	11%
Calcium	78.9mg	8%

Water			4.99712g
Ash			1.40544g
Magnesium			56.2176mg
Phosphorus			171.776mg
Zinc			1.01504mg
Copper			0.218624mg
Manganese			0.983808mg
Selenium			12.25856µg
Thiamine			0.179584mg
Riboflavin			0.124928mg
Niacin			0.85888mg
Pantothenic Acid			0.374784mg
Vitamin B6			0.07808mg
Total Folate			16.3968µg
Food Folate			16.3968µg
Folate DFE			16.3968µg
Vitamin B12			0.140544µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

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38 mins

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39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (350 calories) 78.08 g

Cal: 17.5 %
Fat: 21.4 %
Carb: 17.3 %
Prot: 11.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (35.2%)
Protein (6.7%)

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