Calories in Cooking Light Smoky refried beans

Serving size

102Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	102 Kcal (427 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	224mg	9%
Total Carbs	19g	6%
Dietary Fiber	6g	24%
Protein	6g	12%
Iron	0.4mg	2%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 102 calories

Let's Burn 102 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (102 calories) 158 g

Cal: 5.1 %
Fat: 0 %
Carb: 6.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76%)
Protein (24%)

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Cooking Light Smoky refried beans Good and Bad Points

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