Calories in Cooking Light Garlicky spinach-sausage gratin

396Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garlicky spinach-sausage gratin

Amount Per 1 cup
Calories 396 Kcal (1658 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 148mg 49%
Sodium 732mg 31%
Total Carbs 27g 9%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 237 g
  • Cal: 19.8 %
  • Fat: 36.9 %
  • Carb: 9 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (52.9%)
  • Protein (20.6%)
Cooking Light Garlicky spinach-sausage gratin Good and Bad Points
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