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smokehouse combo (pan) - personal

Smokehouse combo (pan) - personal Calories

Calories in Round Table Smokehouse combo (pan) - personal

Serving size

1020Calories

Full Round Table Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	1020 Kcal (4271 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	18g	90%
Cholesterol	105mg	35%
Sodium	2560mg	107%
Total Carbs	114g	38%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	43g	86%
Vitamin C	12mg	20%
Vitamin A	0.5mg	15%
Iron	7.2mg	40%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 26, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 422 g

Cal: 51 %
Fat: 61.5 %
Carb: 38 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (36.4%)
Protein (17.4%)

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Round Table Smokehouse combo (pan) - personal Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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