Smoked turkey focaccia sandwich Calories

Calories in UCONN Smoked turkey focaccia sandwich

Serving size

534Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	534 Kcal (2236 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	64mg	21%
Sodium	1075mg	45%
Total Carbs	60g	20%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	30g	60%
Vitamin C	13.8mg	23%
Vitamin A	8.4mg	280%
Iron	4.1mg	23%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 534 calories

Let's Burn 534 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (534 calories) 240 g

Cal: 26.7 %
Fat: 27.7 %
Carb: 20 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (31%)
Protein (23%)

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