Calories in Brueggers Smoked Salmon / Plain Bagel

460Calories
How many calories should you eat?
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Nutrition Facts Brueggers Smoked Salmon / Plain Bagel

Amount Per 8.4 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 1520mg 63%
Total Carbs 66g 22%
Sugars 10g 40%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 238.14 g
  • Cal: 23 %
  • Fat: 15.4 %
  • Carb: 22 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (19.7%)
  • Protein (22.7%)
Brueggers Smoked Salmon / Plain Bagel Good and Bad Points
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