Calories in Brueggers Spinach, Cheddar & Sausage Omelet / Plain Bagel

660Calories
How many calories should you eat?
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Nutrition Facts Brueggers Spinach, Cheddar & Sausage Omelet / Plain Bagel

Amount Per 8.7 oz
Calories 660 Kcal (2763 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 12g 60%
Cholesterol 240mg 80%
Sodium 1230mg 51%
Total Carbs 64g 21%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 246.65 g
  • Cal: 33 %
  • Fat: 0 %
  • Carb: 21.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Protein (31.9%)
Brueggers Spinach, Cheddar & Sausage Omelet / Plain Bagel Good and Bad Points
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