Calories in Pret a Manger Smoked salmon and cream cheese bagel

440Calories
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Nutrition Facts Pret a Manger Smoked salmon and cream cheese bagel

Amount Per 176 g
Calories 440 Kcal (1842 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Sodium 1040mg 43%
Total Carbs 63g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 176 g
  • Cal: 22 %
  • Fat: 23.1 %
  • Carb: 21 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (29.2%)
  • Protein (16.4%)
Pret a Manger Smoked salmon and cream cheese bagel Good and Bad Points
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