Calories in Marks & Spencer Smoked ham and cheese croissant

341Calories
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Nutrition Facts Marks & Spencer Smoked ham and cheese croissant

Amount Per 1 croissant
Calories 341 Kcal (1428 kJ)
Calories from fat 198.9 Kcal
% Daily Value*
Total Fat 22.1g 34%
Total Carbs 23.1g 8%
Dietary Fiber 3.1g 12%
Protein 13.7g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 105 g
  • Cal: 17.1 %
  • Fat: 34 %
  • Carb: 7.7 %
  • Prot: 27.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (57.2%)
  • Protein (16.2%)
Marks & Spencer Smoked ham and cheese croissant Good and Bad Points
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