Calories in Eating Right Smoked ham

11950Calories
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Nutrition Facts Eating Right Smoked ham

Amount Per 13 lb
Calories 11950.34 Kcal (50034 kJ)
Calories from fat 3585.1 Kcal
% Daily Value*
Total Fat 398.34g 613%
Cholesterol 3983.45mg 1328%
Sodium 115519.93mg 4813%
Total Carbs 398.34g 133%
Sugars 398.34g 1593%
Protein 1991.72g 3983%
Iron 143.4mg 797%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

598%
of RDI* (11950 calories) 5895.5 g
  • Cal: 597.5 %
  • Fat: 612.8 %
  • Carb: 132.8 %
  • Prot: 3983.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)
Eating Right Smoked ham Good and Bad Points
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