Calories in Windsor Frozen Foods Company Smoked cheese & sundried tomato square ravioli bernardi

300Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Smoked cheese & sundried tomato square ravioli bernardi

Amount Per 9 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 350mg 15%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 145 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (26.6%)
  • Protein (21%)
Windsor Frozen Foods Company Smoked cheese & sundried tomato square ravioli bernardi Good and Bad Points
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