Calories in Windsor Frozen Foods Company Cn cheese shells bernardi

250Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Cn cheese shells bernardi

Amount Per 4 piece
Calories 250 Kcal (1047 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 190mg 8%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 141 g
  • Cal: 12.5 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (43.5%)
  • Protein (25.8%)
Windsor Frozen Foods Company Cn cheese shells bernardi Good and Bad Points
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