Calories in Usda Smelt, rainbow

27Calories

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Nutrition Facts Usda Smelt, rainbow

Amount Per 1 oz
Calories 27.48 Kcal (115 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.13g 1%
Cholesterol 19.83mg 7%
Sodium 17mg 1%
Potassium 82.17mg 2%
Protein 5g 10%
Iron 0.3mg 1%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.33 g
  • Cal: 1.4 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Smelt, rainbow Good and Bad Points
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