Calories in Uno Smashed cauliflower

290Calories
How many calories should you eat?
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Nutrition Facts Uno Smashed cauliflower

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 710mg 30%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 3.6mg 120%
Iron 0.7mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 198 g
  • Cal: 14.5 %
  • Fat: 43.1 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (77.8%)
  • Protein (12.3%)
Uno Smashed cauliflower Good and Bad Points
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