Calories in Country Maid Chicken salad

210Calories
How many calories should you eat?
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Nutrition Facts Country Maid Chicken salad

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 390mg 16%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 15g 30%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (61.2%)
  • Protein (29.1%)
Country Maid Chicken salad Good and Bad Points
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