Calories in Rubys Diner Skinny eggs

283Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Rubys Diner Skinny eggs

Amount Per 1 svg
Calories 283 Kcal (1185 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 504mg 168%
Sodium 650mg 27%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 26g 52%
Vitamin C 45mg 75%
Vitamin A 1.9mg 63%
Iron 5.7mg 32%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 283 calories

Let's Burn 283 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 313 g
  • Cal: 14.2 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (44.7%)
  • Protein (36.9%)
Rubys Diner Skinny eggs Good and Bad Points
Add your comment
User Reviews of skinny eggs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top