Calories in Schwans Single serve cheese pizza

Serving size

410Calories

All Schwans Products Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	410 Kcal (1717 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	800mg	33%
Potassium	240mg	5%
Total Carbs	47g	16%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

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45 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 170 g

Cal: 20.5 %
Fat: 27.7 %
Carb: 15.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (38.4%)
Protein (17.1%)

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Schwans Single serve cheese pizza Good and Bad Points

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