Calories in Knorr Sides plus roasted chicken rice

310Calories
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Nutrition Facts Knorr Sides plus roasted chicken rice

Amount Per 1 cup prepared
Calories 310 Kcal (1298 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 750mg 31%
Total Carbs 57g 19%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 76 g
  • Cal: 15.5 %
  • Fat: 3.8 %
  • Carb: 19 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (9.4%)
  • Protein (11.1%)
Knorr Sides plus roasted chicken rice Good and Bad Points
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