Calories in Tufts Shrimp enchilado

316Calories
How many calories should you eat?
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Nutrition Facts Tufts Shrimp enchilado

Amount Per 5 oz
Calories 316 Kcal (1323 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 1g 5%
Cholesterol 230mg 77%
Sodium 402mg 17%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 30g 60%
Iron 2.2mg 12%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 142 g
  • Cal: 15.8 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (51.6%)
  • Protein (38.2%)
Tufts Shrimp enchilado Good and Bad Points
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