Calories in Eatingwell.com Shrimp & cheddar grits

377Calories
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Nutrition Facts Eatingwell.com Shrimp & cheddar grits

Amount Per 0.25 of recipe
Calories 377 Kcal (1578 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 195mg 65%
Sodium 612mg 26%
Potassium 426mg 9%
Dietary Fiber 2g 8%
Protein 32g 64%
Iron 4.5mg 25%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 60 g
  • Cal: 18.9 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.8%)
  • Protein (52.2%)
Eatingwell.com Shrimp & cheddar grits Good and Bad Points
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