Calories in Eatingwell.com Shrimp & cheddar grits
377Calories
Amount Per 0.25 of recipe | |||
Calories | 377 Kcal (1578 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 195mg | 65% | |
Sodium | 612mg | 26% | |
Potassium | 426mg | 9% | |
Dietary Fiber | 2g | 8% | |
Protein | 32g | 64% | |
Iron | 4.5mg | 25% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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