Calories in Boston Chowda Shrimp and corn chowder
240Calories
Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 80mg | 27% | |
Sodium | 870mg | 36% | |
Total Carbs | 26g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 30g | 60% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 5mg | 167% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment