Calories in Cooking Light Shrimp-and-corn chowder

259Calories
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Nutrition Facts Cooking Light Shrimp-and-corn chowder

Amount Per 1.5 cup
Calories 259 Kcal (1084 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 107mg 36%
Sodium 503mg 21%
Total Carbs 29g 10%
Dietary Fiber 6g 24%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 360 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (25.1%)
  • Protein (28.7%)

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