Calories in Boston Chowda New england clam chowder

310Calories
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Nutrition Facts Boston Chowda New england clam chowder

Amount Per 1 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 810mg 34%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 237 g
  • Cal: 15.5 %
  • Fat: 29.2 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (55.7%)
  • Protein (13%)
Boston Chowda New england clam chowder Good and Bad Points
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