Calories in Atlanta Bread Company International, Inc Shortbread cookie

Serving size

410Calories

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Amount Per 1 cookie
Calories	410 Kcal (1717 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	15g	75%
Cholesterol	65mg	22%
Sodium	200mg	8%
Total Carbs	45g	15%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	3mg	100%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 92 g

Cal: 20.5 %
Fat: 36.9 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (51.9%)
Protein (4.8%)

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Atlanta Bread Company International, Inc Shortbread cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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