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shiso umeboshi prepared plums

Calories in Shirakiku Shiso umeboshi prepared plums

Serving size

10Calories

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How many calories should you eat?

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lbs

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Amount Per 2 pieces
Calories	10 Kcal (42 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1040mg	43%
Dietary Fiber	1g	4%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: -0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10 calories

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% RDI of Main Nutrition Facts

of RDI* (10 calories) 20 g

Cal: 0.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Shirakiku Shiso umeboshi prepared plums

All Shirakiku Products Nutrition