Calories in Compliments Shephard's pie

280Calories
How many calories should you eat?
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Nutrition Facts Compliments Shephard's pie

Amount Per 0.25 pie
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 710mg 30%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 280 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 225 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 8.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (50.2%)
  • Protein (17%)
Compliments Shephard's pie Good and Bad Points
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