Calories in Alpine Valley Bread Seven grain bread

690Calories
How many calories should you eat?
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Nutrition Facts Alpine Valley Bread Seven grain bread

Amount Per 2366 g
Calories 690.08 Kcal (2889 kJ)
Calories from fat 88.73 Kcal
% Daily Value*
Total Fat 9.86g 15%
Total Carbs 147.88g 49%
Sugars 29.58g 118%
Dietary Fiber 29.58g 118%
Protein 69.01g 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 2366 g
  • Cal: 34.5 %
  • Fat: 15.2 %
  • Carb: 49.3 %
  • Prot: 138 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (9.4%)
  • Protein (28.8%)
Alpine Valley Bread Seven grain bread Good and Bad Points
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