Calories in Brueggers Sesame softwich bagel
360Calories
Amount Per 130 g 1 softwich | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 660mg | 28% | |
Total Carbs | 68g | 23% | |
Sugars | 11g | 44% | |
Dietary Fiber | 4g | 16% | |
Protein | 13g | 26% | |
Iron | 7.2mg | 40% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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