Calories in Generic Sesame snaps

Serving size

514Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	514.29 Kcal (2153 kJ)
Calories from fat	257.14 Kcal
		% Daily Value*
Total Fat	28.57g	44%
Saturated Fat	5.71g	29%
Sodium	114.29mg	5%
Total Carbs	57.14g	19%
Sugars	37.14g	149%
Dietary Fiber	5.71g	23%
Protein	8.57g	17%
Iron	342.9mg	1905%
Calcium	285.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 514 calories

Let's Burn 514 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (514 calories) 100 g

Cal: 25.7 %
Fat: 44 %
Carb: 19 %
Prot: 17.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (49.7%)
Protein (6.9%)

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