Calories in Cooking Light Sesame-crusted tofu sticks with vegetable saute

253Calories
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Nutrition Facts Cooking Light Sesame-crusted tofu sticks with vegetable saute

Amount Per 0.5 cup vegetable mixture and 3 tofu sticks
Calories 253 Kcal (1059 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 846mg 35%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 118 g
  • Cal: 12.7 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (28.1%)
  • Protein (20.3%)
Cooking Light Sesame-crusted tofu sticks with vegetable saute Good and Bad Points
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