Calories in Generic Sesame chicken

Serving size

292Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	292.25 Kcal (1224 kJ)
Calories from fat	107.75 Kcal
		% Daily Value*
Total Fat	11.97g	18%
Saturated Fat	1.41g	7%
Cholesterol	35.21mg	12%
Sodium	116.2mg	5%
Total Carbs	38.73g	13%
Sugars	28.17g	113%
Dietary Fiber	0.7g	3%
Protein	8.45g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 100 g

Cal: 14.6 %
Fat: 18.4 %
Carb: 12.9 %
Prot: 16.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (36.5%)
Protein (10.8%)

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