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sesame brown rice and orange salad

Sesame brown rice and orange salad Calories

Calories in Au Bon Pain's Sesame brown rice and orange salad

Serving size

45Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	45 Kcal (188 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	50mg	2%
Total Carbs	6g	2%
Sugars	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

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10 mins

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5 mins

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12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 28.35 g

Cal: 2.3 %
Fat: 4.6 %
Carb: 2 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (49.1%)
Protein (7.3%)

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Au Bon Pain's Sesame brown rice and orange salad Good and Bad Points

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