Calories in Snowflake Self raising wheat flour

Serving size

220Calories

All Snowflake Products Nutrition

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Amount Per 70 g
Calories	219.55 Kcal (919 kJ)
Calories from fat	14.32 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Sodium	507.5mg	21%
Total Carbs	47.73g	16%
Dietary Fiber	4.77g	19%
Protein	9.55g	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 70 g

Cal: 11 %
Fat: 2.4 %
Carb: 15.9 %
Prot: 19.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.8%)
Fat (7.2%)
Protein (16%)

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