Calories in Iglo Selection romaine

98Calories
How many calories should you eat?
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Nutrition Facts Iglo Selection romaine

Amount Per 200 g
Calories 98 Kcal (410 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 31.8mg 53%
Vitamin A 11mg 367%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 200 g
  • Cal: 4.9 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (52.9%)
  • Protein (15.7%)
Iglo Selection romaine Good and Bad Points
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