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seeds, sunflower seed butter, with salt added usda Nutrition info

Calories in Usda Seeds, sunflower seed butter, with salt added

Serving size

1184Calories

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	1183.62 Kcal (4956 kJ)
Calories from fat	953.04 Kcal
		% Daily Value*
Total Fat	105.89g	163%
Saturated Fat	8.98g	45%
Sodium	634.97mg	26%
Potassium	1104.97mg	24%
Total Carbs	44.74g	15%
Sugars	20.22g	81%
Dietary Fiber	10.93g	44%
Protein	33.15g	66%
Vitamin C	5.2mg	9%
Iron	7.9mg	44%
Calcium	122.8mg	12%

Water			1.189377g
Ash			6.867693g
Magnesium			596.60685mg
Phosphorus			1277.6211mg
Zinc			9.3807315mg
Copper			3.06936mg
Manganese			3.9709845mg
Selenium			200.27574µg
Thiamine			0.0959175mg
Riboflavin			0.306936mg
Niacin			12.9488625mg
Pantothenic Acid			2.2444695mg
Vitamin B6			1.0550925mg
Total Folate			454.64895µg
Food Folate			454.64895µg
Folate DFE			454.64895µg
Vitamin E			43.9110315mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 31.7, PointsPlus: 34, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1184 calories

Let's Burn 1184 Calories!

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% RDI of Main Nutrition Facts

59%

of RDI* (1184 calories) 191.84 g

Cal: 59.2 %
Fat: 162.9 %
Carb: 14.9 %
Prot: 66.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.2%)
Fat (75.4%)
Protein (10.4%)

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