Calories in Dole Seedless raisins

108Calories
How many calories should you eat?
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Nutrition Facts Dole Seedless raisins

Amount Per 118.3 g
Calories 108.3 Kcal (453 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 266.59mg 6%
Total Carbs 28.33g 9%
Sugars 20.83g 83%
Dietary Fiber 1.67g 7%
Protein 0.83g 2%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 118.3 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 9.4 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
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