Calories in Usda Seaweed, agar, dried

306Calories

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Nutrition Facts Usda Seaweed, agar, dried

Amount Per 100 g
Calories 306 Kcal (1281 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.06g 0%
Sodium 102mg 4%
Potassium 1125mg 24%
Total Carbs 80.88g 27%
Sugars 2.97g 12%
Dietary Fiber 7.7g 31%
Protein 6.21g 12%
Iron 21.4mg 119%
Calcium 625mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 100 g
  • Cal: 15.3 %
  • Fat: 0.5 %
  • Carb: 27 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Usda Seaweed, agar, dried Good and Bad Points
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