Calories in Sylvia Seasoned mixed greens

45Calories
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Nutrition Facts Sylvia Seasoned mixed greens

Amount Per 0.5 cup
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 360mg 15%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 4.8mg 8%
Vitamin A 42mg 1400%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 118 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Sylvia Seasoned mixed greens Good and Bad Points
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