Calories in The Allens Seasoned mixed greens

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Allens Seasoned mixed greens

Amount Per 0.5 cup
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 400mg 17%
Potassium 115mg 2%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 118 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
The Allens Seasoned mixed greens Good and Bad Points
Add your comment
User Reviews of seasoned mixed greens
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top