Calories in your wheat
Browse:
- build own wrap with organic wrap roast beef lettuce tomato
- build own roast beef on with cheddar cheese lettuce and mayo
- whole penne build own pasta small
- pick pasta whole penne
- build own grand slam egg whites turkey bacon fruit pancakes
- build own grand slam pancakes hearty
- build own grand slam turkey bacon chicken sausage egg whites pancakes
- build own burger with chicken spinach avocado on whole
- whole fettuccine create own
- our
Your Wheat results
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Jasons Deli build your own sandwich - turkey on wheat with letuce, tomato, onion, mustard
Per 1 sandwich - Calories: 470 kcals
- Fat:10g
- Carbs:45g
- Protein:7g
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Your Pie wheat marinara, italian sausage, tomatoe, spinach, white onions and roasted garlic
Per 10 pie - Calories: 647 kcals
- Fat:29g
- Carbs:66g
- Protein:31g
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Dennys build your own burger whole wheat bun veggie patty pepper jack lettuce grilled onion
Per 1 burger - Calories: 10 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Your Pie wheat crust, marinara, fresh mozzarella, artichoke hearts, roasted garlic, tomatoes
Per 1 pie - Calories: 536 kcals
- Fat:21g
- Carbs:63g
- Protein:25g
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Your Pie wheat crust, marinara sauce, parmesean cheese, spinach, mushrooms, and black olives
Per 1 pizza - Calories: 377 kcals
- Fat:10g
- Carbs:62g
- Protein:13g
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Dennys build your own burger double grilled chicken no cheese whole wheat bum tomato lettuce
Per 1 burger - Calories: 443 kcals
- Fat:23g
- Carbs:53g
- Protein:8g
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Your Pie 10 pie on wheat with marinara, cheese, green peppers, onions, sausage, ham & chicken
Per 17 oz - Calories: 757 kcals
- Fat:32g
- Carbs:65g
- Protein:53g
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Dennys grand slam fit fare 2 hearty wheat pancakes 2 turkey bacon 1 chicken sausage 2 egg whites
Per 1 meal - Calories: 190 kcals
- Fat:1g
- Carbs:30g
- Protein:4g
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Your Pie 10 wheat, marinara, part-skim, mushrooms, spinach, black olives, basil & artichoke hearts
Per 6 slice s - Calories: 565 kcals
- Fat:18g
- Carbs:65g
- Protein:29g
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Dennys build your own burger grilled seasoned chicken breast wheat bun plain with dippable veggies
Per 1 plate - Calories: 128 kcals
- Fat:2g
- Carbs:24g
- Protein:9g
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Jasons Deli make your own: (tuna salad, wheat wrap, lettuce, tomato, onion, basil pesto, balsamic)
Per 1 wrap no sides - Calories: 970 kcals
- Fat:580g
- Carbs:53g
- Protein:43g
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Your Pie wheat crust with marinara, sausage, pepperoni, mushrooms, red onions, green peppers, oregano
Per 1 pizza - Calories: 697 kcals
- Fat:32g
- Carbs:65g
- Protein:37g
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Your Pie 10 wheat dough pizza, sun dried tomato sauce, low fat mozzarella, pepperoni, and black olives
Per 1 pizza - Calories: 700 kcals
- Fat:37g
- Carbs:65g
- Protein:30g
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Your Pie 10 wheat with sundried tomato sauce, mozzarella, mushrooms, sundried tomatoes, purple onions
Per 1 pizza - Calories: 692 kcals
- Fat:31g
- Carbs:75g
- Protein:31g
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Dennys build your own grand slam 2 egg whites with cheddar cheese hash browns turkey bacon wheat toast
Per 1/2 cup - Calories: 2454 kcals
- Fat:126g
- Carbs:299g
- Protein:67g
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Dennys build your own burger grilled seasoned chicken breast mozzarella wheat bun with dippable veggies
Per 1 plate - Calories: 200 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
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Jasons Deli build your own grilled chicken lettuce onions mustard spicy mustard oil vinegar wheat bread
Per 1 sandwich - Calories: 300 kcals
- Fat:16g
- Carbs:41g
- Protein:22g
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Your Pie wheat crust, ranchy marinara, spinach, tomatoes, pineapple, mushrooms, low-fat mozzarella cheese
Per 12 oz - Calories: 542 kcals
- Fat:20g
- Carbs:66g
- Protein:27g
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Dennys grand slam 2 each hearty wheat pancake egg white chicken sausage patty with sugar free maple syrup
Per 1 meal - Calories: 1611 kcals
- Fat:33g
- Carbs:199g
- Protein:125g
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Your Pie 10 wheat, sundried pesto, marinara, fresh mozzarella, feta, spinach, green olives, roasted garlic
Per 1 pizza - Calories: 773 kcals
- Fat:41g
- Carbs:67g
- Protein:31g
