Calories in wholegrain roll
Wholegrain Roll results
-
-
-
-
-
-
Lidl wholegrain roll with pumpkin seeds
Per 1 roll ca - Calories: 193 kcals
- Fat:7g
- Carbs:23g
- Protein:8g
-
Quaker whole rolled oats 100% wholegrain
Per 100 g - Calories: 374 kcals
- Fat:8g
- Carbs:60g
- Protein:11g
-
-
Schwartz Brothers Bakery wholegrain hoagie roll
Per 1/2 roll - Calories: 280 kcals
- Fat:3g
- Carbs:54g
- Protein:9g
-
Asda Extra Special scottish wholegrain rolled oats
Per 40 g - Calories: 142 kcals
- Fat:3g
- Carbs:24g
- Protein:4g
-
Asda wholegrain scottish porridge oats rolled oats
Per 1 serving - Calories: 150 kcals
- Fat:3g
- Carbs:24g
- Protein:4g
-
Irwins irwin 's 4 wholegrain muffins rolls & muffins
Per 1 muffin - Calories: 180 kcals
- Fat:3g
- Carbs:35g
- Protein:7g
-
Subway chicken teriyaki with salad and wholegrain roll
Per 269 g - Calories: 370 kcals
- Fat:5g
- Carbs:59g
- Protein:22g
-
Quaker 100% wholegrain rolled oats + fat free skimmed milk
Per 40 g - Calories: 255 kcals
- Fat:3g
- Carbs:29g
- Protein:8g
-
Quaker oats 100% wholegrain rolled oats (300ml semi-skimmed milk)
Per 40 g - Calories: 283 kcals
- Fat:9g
- Carbs:38g
- Protein:8g
