Calories in wholegrain oats
Wholegrain Oats results
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Sara Lee oat with 100% wholegrain bread
Per 1 slice - Calories: 120 kcals
- Fat:2g
- Carbs:21g
- Protein:6g
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Quaker whole rolled oats 100% wholegrain
Per 100 g - Calories: 374 kcals
- Fat:8g
- Carbs:60g
- Protein:11g
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Hubbard oat sachets wholegrain with water
Per 50 g - Calories: 175 kcals
- Fat:2g
- Carbs:30g
- Protein:5g
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Woolworths Homebrand quick oats wholegrain
Per 30 g - Calories: 114 kcals
- Fat:3g
- Carbs:16g
- Protein:4g
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Dempsters wholegrains wheat oats with honey
Per 1 slice - Calories: 110 kcals
- Fat:1g
- Carbs:20g
- Protein:4g
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Dempsters wholegrains - wheat & oats with honey
Per 1 slice - Calories: 110 kcals
- Fat:2g
- Carbs:20g
- Protein:5g
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Asda wholegrain scottish porridge oats rolled oats
Per 1 serving - Calories: 150 kcals
- Fat:3g
- Carbs:24g
- Protein:4g
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Asda Extra Special scottish wholegrain rolled oats
Per 40 g - Calories: 142 kcals
- Fat:3g
- Carbs:24g
- Protein:4g
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Hubbards oat sachets wholegrain half trim milk water
Per 50 g sachet - Calories: 180 kcals
- Fat:2g
- Carbs:36g
- Protein:0g
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Quaker fibre bar with wholegrain oats - golden apricot
Per 30 g 1 bar - Calories: 99 kcals
- Fat:1g
- Carbs:14g
- Protein:2g
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Quaker 100% wholegrain rolled oats + fat free skimmed milk
Per 40 g - Calories: 255 kcals
- Fat:3g
- Carbs:29g
- Protein:8g
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Quaker oats 100% wholegrain rolled oats (300ml semi-skimmed milk)
Per 40 g - Calories: 283 kcals
- Fat:9g
- Carbs:38g
- Protein:8g
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Uncle Tobys cheerios 4 wholegrains (corn, wheet, oats, rice) + 125ml of reduced fat milk
Per 30 g - Calories: 179 kcals
- Fat:3g
- Carbs:29g
- Protein:7g
