Calories in whole grain 9 grain
Browse:
- 9 wheat cold cut combo
- 6 ham on 9 wheat
- 9 natural bread
- 9 bread
- stone ground wheat 9
- 9 wheat bread
- 9 cereal
- 9 bread oroweat
- ezekiel 4 9 100 bread
- 9 wheat
Whole Grain 9 Grain results
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Subway 6 turkey avocado - 9 grain whole wheat, pepper jack, spinach, cucumbers, tomatoes, light mayo
Per 6 - Calories: 450 kcals
- Fat:20g
- Carbs:49g
- Protein:21g
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Subway black forest ham 9 grain whole wheat provolone cheese lettuce tomato pickles olives light mayo
Per 227 g - Calories: 1224 kcals
- Fat:64g
- Carbs:63g
- Protein:39g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain flourless sesame burger buns english muffins
Per 1 serving - Calories: 170 kcals
- Fat:2g
- Carbs:32g
- Protein:9g
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Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g
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Subway foot long turkey breast lettuce tomato cucumber green peppers onions on 9 grain whole wheat bread
Per 438 g 12 inch - Calories: 560 kcals
- Fat:6g
- Carbs:92g
- Protein:32g
