Calories in Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain flourless sesame burger buns english muffins

170Calories
How many calories should you eat?
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Nutrition Facts Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain flourless sesame burger buns english muffins

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 180mg 8%
Total Carbs 32g 11%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 10.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (9.9%)
  • Protein (19.8%)
Ezekiel 4:9 Ezekiel 4:9 organic sprouted 100% whole grain flourless sesame burger buns english muffins Good and Bad Points
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