Calories in weeknight spinach
Weeknight Spinach results
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Cooking Light spinach and roasted red pepper pizza
Per 1 slice - Calories: 218 kcals
- Fat:7g
- Carbs:26g
- Protein:9g
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Cooking Light spinache and chicken sausage lasagna
Per 1/6 of recipie - Calories: 305 kcals
- Fat:6g
- Carbs:29g
- Protein:30g
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Cooking Light chicken, spinach and blueberry salad
Per 2 cups - Calories: 203 kcals
- Fat:4g
- Carbs:19g
- Protein:23g
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Cooking Light pasta with asiago cheese and spinach
Per 2 cups - Calories: 302 kcals
- Fat:9g
- Carbs:42g
- Protein:14g
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Cooking Light penne with spinach, feta, and olives
Per 2 cups - Calories: 434 kcals
- Fat:12g
- Carbs:67g
- Protein:14g
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Cooking Light butternut squash and spinach lasagna
Per 1/4 lasagna - Calories: 420 kcals
- Fat:16g
- Carbs:51g
- Protein:20g
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Cooking Light mexican black bean and spinach pizza
Per 2 pieces - Calories: 408 kcals
- Fat:12g
- Carbs:51g
- Protein:22g
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Cooking Light savory sausage spinach onion turnover
Per 1 turnover - Calories: 270 kcals
- Fat:10g
- Carbs:41g
- Protein:9g
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Cooking Light tuscan chicken, bean and spinach soup
Per 2 cups - Calories: 401 kcals
- Fat:11g
- Carbs:42g
- Protein:31g
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Cooking Light potato, turnip, and spinach baeckoffe
Per 1 1/4 cups - Calories: 310 kcals
- Fat:15g
- Carbs:30g
- Protein:11g
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Cooking Light lentil potage with spinach and yogurt
Per 1 cup, tbsp yogurt - Calories: 410 kcals
- Fat:6g
- Carbs:52g
- Protein:37g
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Cooking Light sauteed spinach with garlic red pepper
Per 3/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light artichoke, spinach, and white bean dip
Per 1/4 cup - Calories: 87 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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Cooking Light eggs with chickpeas spinach and tomato
Per 1/4 container - Calories: 150 kcals
- Fat:3g
- Carbs:26g
- Protein:8g
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Cooking Light split pea spinach dal with cauliflower
Per 2/3 cup - Calories: 320 kcals
- Fat:16g
- Carbs:0g
- Protein:0g
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Cooking Light basil scallops with spinach fettuccine
Per 3/4 cup scallops, 1 cup pasta - Calories: 375 kcals
- Fat:10g
- Carbs:37g
- Protein:35g
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Cooking Light potato, turnip, and spinach baeckeoffe
Per 1 1/4 cups - Calories: 310 kcals
- Fat:15g
- Carbs:30g
- Protein:11g
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Cooking Light spinach and blue cheese stuffed chicken
Per 1 breast - Calories: 263 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
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Cooking Light spinach salad with balsamic vinaigrette
Per 1 1/2 cups - Calories: 52 kcals
- Fat:4g
- Carbs:5g
- Protein:1g
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Cooking Light sausage soup with spinach and wild rice
Per 1 1/3 cups soup 1 tsp cheese - Calories: 161 kcals
- Fat:6g
- Carbs:13g
- Protein:14g