Calories in tom s wheat
Tom S Wheat results
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Subway wheat bread with lett tom onion banana pepper mustard and pickles
Per 1 sub - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom (7-grain wheat bread, lettuce, cucumber, onion)
Per 293 g - Calories: 394 kcals
- Fat:5g
- Carbs:64g
- Protein:27g
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stewarts 6 wheat sub =provalone, tom,bellpepper,mayo,lett,o,black olives
Per 1 sub - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom wheat bread no mayo add mustard ham cucumber onion
Per 1 sub - Calories: 179 kcals
- Fat:2g
- Carbs:24g
- Protein:21g
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Subway 6inch chicken fillet inc. wheat bread,let,tom,onio,caps,cuc,cheese
Per 225 g - Calories: 385 kcals
- Fat:15g
- Carbs:40g
- Protein:21g
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Subway 6 turkey & ham (double meat), whole wheat tom. onion & pepper jack
Per 326 g - Calories: 405 kcals
- Fat:11g
- Carbs:47g
- Protein:33g
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Jimmy Johns 4 - turkey tom (tomatoes, cheese, mayo, lettuce, wheat bread)
Per 1 sandwich - Calories: 606 kcals
- Fat:27g
- Carbs:67g
- Protein:28g
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Jimmy Johns 4 turkey tom 7 grain wheat bread turkey lettuce cucumber only
Per 1 sandwich - Calories: 165 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom on wheat with mayo lettuce and cucumbers no tomato
Per 302 g - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom on wheat lettuce tomato cucumber mustard no mayo
Per 1 sandwich - Calories: 425 kcals
- Fat:6g
- Carbs:67g
- Protein:27g
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Mr. Sub turk/wheat w. lt mayo, hot sauce, lett, tom, grpep, cuc, jalepeno
Per 1 small - Calories: 314 kcals
- Fat:7g
- Carbs:46g
- Protein:17g
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Subway 9 grain wheat, lett./tom/pickles/cuke/gr. peppers/fat free dressing
Per 6 sub - Calories: 320 kcals
- Fat:7g
- Carbs:48g
- Protein:20g
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Chick-fil-A chargrilled chick sand with wheat bun, tom, let & pickles tcr
Per 1 sandwich - Calories: 290 kcals
- Fat:4g
- Carbs:36g
- Protein:29g
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Jimmy Johns #7 smoked ham club no mayo no tom dijon on 7 grain whole wheat
Per 384 3/5 g - Calories: 74 kcals
- Fat:0g
- Carbs:12g
- Protein:3g
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Jimmy Johns 4 turkey tom on wheat bread (no mayo or tomatoes, add avocado)
Per 1 sandwich - Calories: 401 kcals
- Fat:6g
- Carbs:64g
- Protein:27g
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Jimmy Johns turkey tom on wheat, without mayo, with cheese, dijon mustard
Per 1 sandwich - Calories: 492 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom - wheat, no cheese, no mayo, lettuce, tomato, onions
Per 1 sandwich - Calories: 395 kcals
- Fat:6g
- Carbs:64g
- Protein:27g
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Subway 6 turkey blt on wheat no cheese lett onion cucum tom gr pepp br must
Per 6 inch 6inch - Calories: 395 kcals
- Fat:5g
- Carbs:92g
- Protein:7g
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Jimmy Johns 4 turkey tom with lettuce tomato avocado on 7 grain wheat bread
Per 1 sandwich - Calories: 140 kcals
- Fat:8g
- Carbs:11g
- Protein:8g
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Jimmy Johns 4 turkey tom (no mayo, add dijon, add cherry peppers, on wheat)
Per 323 4/5 g - Calories: 415 kcals
- Fat:6g
- Carbs:66g
- Protein:28g
